Diet coke upset stomach

Guest over a year ago. Denise over a year ago. Billy Bob over a year ago. I also have the same problem. It seems like I can drink soda from the can, or bottle, but fountain drinks make me feel queazy a few hours later. In my early 20's I used to be able to guzzle a 44oz fountain soda with a refill, but now any more than a small sized drink with no refill is too much. It is quite obvious that fountain soda is not the same as the soda you buy in the can, because they don't taste anything alike.

I suspect it is caused by that nasty syrup formula that mixes with the water at the nozzle. Either that or the carbonated toilet water they use. Blech, it is disgusting even thinking about it now.

LucyBeagle over a year ago. Billy Bob wrote: Hello. ExcuseTheGeek over a year ago. Tec over a year ago. Couldn't find what you looking for? New Reply Follow New Topic. Guest over a year ago Several hours after I drink a soda I have a very upset stomach. This can last for several more hours and only seems to end when I am completely empty. This happens with Diet De-caf coke, diet root beer, diet seven-up, regular seven-up and regular raspberry soda.

The problem started about 18 months ago. My solution has been to completely give up drinking all sodas. I can challenge test this and cause the upset stomach, so it is definitely the sodas but I don't know what it is in the sodas that is causing the problem.

I had a shake from Carl's Jr the other day and had the exact same problem.Migraine Again is a community platform where we elevate the patient voice. We believe we are stronger together. Written by Paula Dumas Jul 14, 0. O ne of the most unfortunate symptoms of migraine like pregnancy, chemo and the flu is an unsettled stomach — from gentle nausea to vomiting to dry heaves. Nausea symptoms can run the spectrum from frequently annoying to downright disabling.

Some people like me experience nausea and vomiting for years before being diagnosed with a type of Migraine known as Abdominal Migrainewhich has no headache but frequent tummy troubles. These seven drinks that help relieve nausea can soothe your stomach when nothing else sits right.

Many people are surprised that just a simple glass of cold water can do the trick. Additionally, warm herbal teas such as ginger and peppermint are also among the best drinks for nausea. And even drinking soda works for some. These drinks may be able to help get rid of nausea better and faster than other remedies will. One of the most reliable ways to relieve nausea is by slowly sipping a glass of ice water. Remember that trip to the hospital when they gave you ice chips?

The only reasons NOT to try this faucet-accessible option is if your body is so cold that ice water could make you feel colder, or you have sensitive dental work.

For many people, ice is a powerful therapeutic aid. Good hydration is essential for brain and body health. What drinks help with nausea? Ginger tea is one of the potent drinks that relieve nausea quickly. Lemon juice and lemonade are good drinks for nausea because lemons contain neutralizing acids, which form bicarbonates, compounds that help relieve nausea.

The juice from the lemon also stirs up the saliva in your mouth, also helping to relieve nausea.

Is Your Diet Soda the Reason You’re Not Feeling Well?

If nausea is a frequent problem for you, you may want to stock up on lemons at the supermarket and keep lemon wedges in your refrigerator. Lemonade can be a good solution for children with nausea who are comforted by a sweet drink. It can lead to sugar addiction, unhealthy blood sugar spikes, reactive hypoglycemia and more.

That innocent orange box in the back of your fridge has more power than killing the stench of leftover Chinese food. As strange as it may sound, drinking baking soda dissolved in water is one way to cure nausea.

Also known as bicarbonate of soda or sodium bicarbonate, baking soda gets its power from pH, the power of hydrogen to make something an acid or a base alkaline. Because baking soda is an alkaline substance, it alters the pH level of the acid it comes in contact with — including those in your stomach. To be safe, you should consult with your doctor, nurse, telehealth or insurance nurse before using this remedy. Mix half a teaspoon of baking soda into a 4-ounce glass of water and drink.

Can green tea help with nausea? Probably not. If brewed too strongly, green tea can actually irritate the stomach.

diet coke upset stomach

Focus on herbal options when choosing what tea helps with nausea.Several years ago, a friend of mine was having a series of troubling symptoms including frequent headaches, dizziness and nausea. She finally visited her physician who ran a series of medical tests. Everything came back negative, so the doctor further questioned my friend about her lifestyle including her diet and sleep habits. When my friend revealed that she regularly consumed liters of diet soda each day, she was advised to discontinue her habit immediately.

She did so and all of her symptoms disappeared within a week, never to return. Her physician suspected she was experiencing side effects from the excessive amount of artificial sweeteners she was consuming in the soda. Needing to lose a few pounds, last year I joined a formal weight-loss program that required me to drink one-two liters of water daily.

It worked and I happily chugged away for the next several weeks. Then I began to have heart palpitations. I went home relieved that the tests were negative but remained troubled when the symptoms continued. Suddenly, one day I remembered my friend and her symptoms from years prior due to her soda consumption.

I immediately stopped using the drink mix. Within a few days the palpitations stopped and I have been fine ever since. In truth, there are many different types of artificial sweeteners on the market and almost all of them have potential side effects, especially when used regularly in anything more than very small quantities.

These side effects can include headaches, dizziness, palpitations, stomach upset and diarrhea, forgetfulness, fatigue, insomnia, anxiety and some even more serious symptoms.

These and other side effects have even been reported in people who drink only three to four cans of diet soda each day. This impacts children as well as adults and some studies have linked artificial sweetener consumption to attention deficit and hyperactivity disorders. Of course these sweeteners are not just in drinks. Certainly individuals with diabetes and others who need to restrict their sugar intake can enjoy the occasional treat because of these products.

I even know of a mom who thinks she is doing right by her kids by giving them artificially sweetened drinks rather than using sugar-laden drink mixes neither is advisable.

Regardless of the reason you use them, be aware of the potential harmful side effects laden in these sweeteners. The next time you go to grab a diet soda, consider instead water with a twist of lemon, unsweetened iced tea, diluted fruit juice, or a dash of honey or agave nectar in your tea instead.

Your body will thank you. For many women I know, if they were given one wish, it would be a toss up between shedding belly fat or achieving lasting world Main Menu. Smart Skin Dr. The Longevity Playbook Learn tips and tricks to defy your age. Oz's Longevity Tips Learn More. More Oz: Dr. Oz Magazine Trusted Partners. Edit Your Location. How to Blast Fat After 40 For many women I know, if they were given one wish, it would be a toss up between shedding belly fat or achieving lasting world Click for more.

Recommended Related. Sign Up for the Dr.TV host and jewelry expert Carol Brodie watches her weight religiously. Top news stories in the tri-state area, in America and around the world.

diet coke upset stomach

According to a federal lawsuit filed this month, Brodie was hospitalized after eating four packages of Better Than Pasta last summer. A spokesman for Amazon declined to comment on the lawsuit. Better than Pasta has a 3. The I-Team sent several emails and left several voice messages for Green Spot Foods, but did not immediately hear back. Better Than Pasta noodles are made of organic konnyaku flour, also known as konjac flour.

The ingredient is derived from a Japanese root that is not digestible by humans. The Food and Drug Administration considers konjac to be safe and even approved a petition last month allowing food producers to market the substance as a source of dietary fiber.

George Salmas, the food consultant who wrote the FDA petition seeking approval to classify konjac as dietary fiber, said the ingredient can help manage weight and cholesterol. But he acknowledged eating too much of it could cause problems. According to Dr. Michael Ben-Meir, director of the emergency department at Cabrini Hospital in Melbourne, the middle-aged patient ate a single package of the noodles and suffered a day bout of vomiting and nausea.

Laura MacCleery, CSPI policy director, said the approval of dietary fiber claims could encourage food producers to inject konjac into more products like yogurts and nutrition bars — prompting more consumption of the Japanese root, and possibly more upset stomachs.

Brodie says she wants the FDA to place a label on konjac products warning that eating too much could cause gastric blockages. The FDA says it has no plans to do that. Skip to content. News Top news stories in the tri-state area, in America and around the world. Coronavirus 11 hours ago. Coronavirus 10 hours ago. Back to Article. Close Menu.

The 9 Best Foods For an Upset Stomach, According to Doctors

Search for:. Follow Us Facebook Twitter Instagram.Lots of people love the sweet, refreshing taste of fizzy soda.

diet coke upset stomach

But if you have stomach pain after drinking carbonated beverages, you might not enjoy the experience so much. What are the effects of soda on your stomach? One reason you might feel a sharp pain in the stomach after drinking soda is that the carbonation in the drink can cause gas and bloating. According to the National Institute of Diabetes and Digestive and Kidney Diseasesdrinking carbonated beverages moves more air into your digestive tract, which can cause bloating, burping or gas.

That thirst-quenching fizz may taste good, but if you've got a sensitive stomach, it can make you feel pretty gross afterwards. If this is your problem, you'll probably also feel bloated when you consume carbonated water or other fizzy drinks. Try cutting back to see how you feel. If you've ever researched the effects of colas on stomach acid, you've probably seen some articles that say it helps soothe an upset stomach, and others that assure it does more harm than good.

What's the real story? It all comes down to the way soda interacts with your stomach — and this is different for everyone. While research has not shown a consistent link between soda and acid refluxcarbonated sodas can slightly alter the pH levels in your body, and they can also add air and therefore pressure to your stomach and intestines. But this effect is inconsistent depending on the person. If you struggle with acid reflux, cutting back on soda may alleviate some of your symptoms, but it's probably not a root cause of the problem.

Aspartame, an artificial sweetener found in diet sodas, could also be causing problems for your gut. In a study published in September in the journal Moleculesresearchers found that artificial sweeteners can wreak havoc on your gut's microbiome, the collection of natural bacteria that keep your body functioning at its best. When your microbiome is disrupted, your body has more trouble digesting foods normally.

Your stomach and intestines can also become inflamed and uncomfortable. You may notice common symptoms of irritable bowel syndromelike abdominal cramps, constipation and stomach pain. If diet sodas are your thing, but you're also experiencing stomach pain, aspartame could be the culprit.

The good news is, this natural sweetener isn't present in regular cola — but beware of the high sugar content in soft drinks without a "diet" label. The effects of soda on your stomach, and on your whole body, go further than just cramping and pain.

According to the Harvard T. Chan School of Public Healthsugary soft drinks can contribute to everything from weight gain to heart disease and other chronic illnesses. Soda may taste good, but it's full of empty calories that provide little to no nutrition for your body. It may taste good in the moment, but in the long run, it can ravage your overall physical health.

If you love the taste of carbonated beverages, but want to cut back on sugar, try drinking carbonated water or another fizzy drink that uses all-natural ingredients without sweetener. If you're experiencing stomach pain after drinking carbonated beverages, it's best for your overall health if you cut back your consumption. And as always, talk to your doctor if these symptoms become unmanageable or if you don't notice them getting any better when you moderate your soda intake.Coke is often touted as a popular remedy for an upset stomach.

Sip on some flat coke and your nausea will go away. In this post, we will explore whether there is any truth to this idea. To start with, there is no scientific research that supports the claim that flat coke, or any other soda for that matter like ginger ale can help ease a stomachache, outside of a very specific condition called a gastric phytobezoar. Many people believe coke can help you replenish electrolytes if you have been vomiting or experiencing diarrhea.

For more on this, see this article from the New York Times. Does this mean coke has no use when it comes to curing your stomach ache? You just have a stomach ache. Perhaps you are a bit nauseous. You are not sick, perse. Things are just a bit out of whack. In this case, flat coke slight carbonation is fine and may actually help in this instance may help you feel better.

It may help you feel better because you have become habituated to it as a remedy, but also because it can help relieve some of the pressure and gas buildup that may be causing you to feel nauseous in the first place. Sometimes a burp is all you need to start feeling better.

Coca Cola is also capable of treating a gastric phytobezoar. This is a condition whereby indigestible plant matter gets lodged in the stomach.

I-Team: Diet Noodles Blamed for ‘Unholy Levels of Gastric Upset and Rage’

It can cause severe abdominal pain, nausea, vomiting and in severe cases, perforation and bleeding. Coca Cola has been shown to effectively treat this condition see this paper for one example. While it is not clear exactly why the coke works in this instance, it likely has something to do with the corrosive properties of certain acids in the drink.

In conclusion, coke — flat or otherwise — is not going to cure the bacterial infection that is affecting your GI tract. Also, if the stomach discomfort is due to a buildup of acid i. Coke can, however, provide relief if your nausea is caused by something as simple as gas buildup.

It can also break down indigestible matter that is causing blockage. Finally, as a feel good remedy, there may be a placebo effect that can allow for some relief. Feel free to push back with your own anecdotes in the comments.

Also, feel free to direct us to any evidence that we may not have come across or mentioned in the article. UPDATE : Many people have added comments here suggesting that coke is more beneficial than we make it out to be in this article. This may well be true, but please, try to point us to some credible scientific evidence outside of gastric phytobezoars, that is. Anecdotal evidence is valuable here, too, but we would really like to see something more substantial. Photo credit: flickr user funkyah.

Ah, so now I understand why it does help sometimes! I thought it was all a myth, but that makes sense. I wonder if there was ever any truth in the claims for it as a medicine? But I would still prefer it carbonated. The problem is that the ratio of sugar to other ingredients is too high, so it is not very effective for rehydration.

I always thought it was non-caffeinated beverages like 7UP, ginger ale, or even sparkling water that you drink to help settle your stomach, not lower GI tract issues.There are few things in this world that are worse than an upset stomach—especially when it's accompanied by nausea and vomiting. And whether it's due to a stomach bug or food poisoning, you have one main goal: to feel better ASAP. Unfortunately, there's no real cure for either stomach issue—most docs will tell you the best treatment is to just wait for your symptoms to run their course.

Here, doctors recommend TK foods to help soothe your upset stomach so you can finally get back to normal. Bananas are the first item in the "brat" diet bananas, rice, applesauce, and toastwhich has been used by generations to soothe bellies. Why are bananas at the top of the list?

They contain potassium, which you may need if you're dehydrated from vomiting or diarrhea, says Robynne Chutkan, MD, assistant professor in the division of gastroenterology at Georgetown University Hospital in Washington, DC. They also contain sugar so you get calories at a time when you're probably not eating much. Rice—the "R" in the brat diet—along with other starchy foods such as potatoes and oats, helps coat the lining of the stomach, easing digestion and having an overall soothing effect, says Dr.

Starchy foods also don't sit in the stomach for long periods of time, nor do they stimulate acid reflux, which would make you feel even worse, says Amit Bhan, MD, service chief of gastroenterology at Henry Ford Health System, in West Bloomfield, Mich. If you haven't caught on yet, Applesauce is the "A" in the brat diet, and is generally calming for the stomach because it's easily digested, relieves diarrhea, and provides calories.

Even more: Apples themselves contain pectin especially in the skinwhich can provide roughage if you're constipated. But "when someone is having diarrhea, you want the applesauce," since more roughage will only exacerbate your need for the bathroom.

The fourth and final component of the brat diet is just as bland as the first three items: Toast. It's beneficial because it won't cause acid reflux, and it doesn't sit in the stomach like a high-fat meal, which would make you feel increasingly uncomfortable. Broth, in particular, is great for an upset stomach. Both the liquid and a high salt content can keep you hydrated. Of course, if you have high blood pressure, look for low-salt varieties so you'll still get the liquid benefit.

It's well-tolerated and you don't get nauseous or have reflux," says Dr. Crackers fall into the same category as rice. There's not a lot in them that can hurt you," says Dr. In fact, they're often recommended for women who have morning sickness. Some report that crackers can also absorb stomach acid, but it's unclear if that's true or not, she says.

As long as you don't have high blood pressure, plain old saltines may be the way to go although low-salt versions of saltines are now available.

Herbal teas those without caffeine, which can stimulate acid reflux can also help tame a troubled tummy. Chamomile is a favorite because it is thought to reduce inflammation, although pretty much any herbal brew is a great way to get liquid into your body.

diet coke upset stomach

But stay away from peppermint tea. While mint can help soothe an upset stomach, it can also relax the lower esophageal sphincter, allowing acid and other stomach contents to splash up into the esophagus and cause heartburn.

We Asked an Expert. Coconut water may not have all the magical properties manufacturers would like you to believe, but it can help soothe tummies—and it's a favorite of gastroenterologists. That's because it has natural sugar to provide calories, as well as electrolytes like potassium.

It also contains a good amount of vitamin C. Ginger has long been touted as a way to calm upset stomachs, but doesn't have the strong evidence to back up the claim.


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